Wow, where did 2017 go? This is the second year of our happy 365 calendar, which once again takes advantage of scientific research, plus a lot of common sense about happiness. The idea is that focusing on what makes you happy and grateful makes you, well, happier and more grateful
Here’s an easy, visual way of focusing on at least one positive thing every day in 2018. Color code each dot, or simply color it in while you think of one happy thought. Here’s to a happy 2018!
PS: I personally used this last year, and although I didn’t fill it in every day, it really did make me realize what made me happy and what I am grateful for. I hope it does the same for you